Sleep Quiz

Take this self-test to determine if you are at risk for Obstructive Sleep Apnea and should see a sleep specialist for an overnight sleep study.

Rate each of the following situations on a 1-4 scale for how likely you are to accidentally fall asleep:

Rating Scale: 1 = would never doze | 2 = slight chance of dozing | 3 = moderate chance of dozing | 4 = high chance of dozing

Rating Scale: 1 = would never doze | 2 = slight chance of dozing | 3 = moderate chance of dozing | 4 = high chance of dozing

Sitting and Reading

 
 
 
 

Watching TV

 
 
 
 

Sitting inactive in a public place (theater, meeting, etc.)

 
 
 
 

Riding as a passenger in a car for an hour without a break

 
 
 
 

Lying down to rest in the afternoon when circumstances permit

 
 
 
 

Sitting and talking to someone

 
 
 
 

Sitting quietly after lunch without alcohol

 
 
 
 

In a car, while stopped for a few minutes in traffic

 
 
 
 

Question 1 of 8


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