Sleep Quiz

Take this self-test to determine if you are at risk for Obstructive Sleep Apnea and should see a sleep specialist for an overnight sleep study.

Rate each of the following situations on a 1-4 scale for how likely you are to accidentally fall asleep:

Rating Scale: 1 = would never doze | 2 = slight chance of dozing | 3 = moderate chance of dozing | 4 = high chance of dozing

Rating Scale: 1 = would never doze | 2 = slight chance of dozing | 3 = moderate chance of dozing | 4 = high chance of dozing

Sitting and Reading

 1

 2

 3

 4

Watching TV

 1

 2

 3

 4

Sitting inactive in a public place (theater, meeting, etc.)

 1

 2

 3

 4

Riding as a passenger in a car for an hour without a break

 1

 2

 3

 4

Lying down to rest in the afternoon when circumstances permit

 1

 2

 3

 4

Sitting and talking to someone

 1

 2

 3

 4

Sitting quietly after lunch without alcohol

 1

 2

 3

 4

In a car, while stopped for a few minutes in traffic

 1

 2

 3

 4

 Loading …

Question 1 of 8